[Teens Stories] The Departure Of Having -10Kg

I was 166 cm weighing 72 kg in addition to went downward to 61-2 kg.
I even therefore bring a long means to move but at to the lowest degree the nutrient doesn't sit down or therefore my waist anymore. I was super proud of myself therefore I'm uploading these.
I should operate harder...

+ update)
I was 77 kg when I was at my heaviest,
Then it took me or therefore six months to larn to 72 lxx kg.
If entirely I position inward to a greater extent than effort, I would've lost that weight faster.
I worked out to a greater extent than or less in addition to ate whatever I wanted.
Before I went on a diet, I would consume two packs of ramen for my midnight snack.

I was able to hold my weight at fourscore kg for or therefore v months but then, I was to a greater extent than determined than ever to lose weight.
At first, I would starve for supper in addition to would consume a real pocket-size chicken pectus salad for breakfast in addition to lunch.

Seriously, my trunk merely did non desire to move below lxx kg.

If you lot desire to lose weight fast, I actually recommend you lot to consume chicken breast.
But at that spot are some side effects to it.
Even though I didn't consume similar that for likewise long, I would experience featherbrained sometimes when I wake upward inward the morning time in addition to sometimes, my pump would wound every bit if person punched me inward the chest.

So then, I changed my diet in addition to absolutely had to bring normal nutrient inward the morning time in addition to at luncheon in addition to even therefore skipped supper.
I intend that I ate a lot of soy sauce in addition to egg on rice.

As for exercise, I did cross-fit for 1 hr a twenty-four hr catamenia except on the weekends.

To last honest, I felt similar I was going crazy because my diet was therefore intense.. I wanted to consume spicy nutrient in addition to tteokbokki therefore much.. but fifty-fifty so, I didn't orbit up. Every day, I ate a fleck less than the twenty-four hr catamenia before. And I was trying my best to poop regularly.

Right now, I merely wanted to lose every bit fast every bit I could.
I would drinkable milk every bit breakfast, consume normal nutrient at luncheon in addition to and therefore do two hours of cross-fit.
It was totally effective.

Now that I lost all this weight, I definitely experience different.
My trunk frame looks smaller in addition to clothe expect prettier on me.
I've never heard that I was pretty when I was chubbier fifty-fifty when I was wearing amount makeup.But when I went to the gym amongst minimal makeup, afterwards I've lost some weight, some people bring started to telephone telephone me pretty. It seriously lightened upward my mood.

When I shopped before, virtually no clothe would tally me. Or fifty-fifty if they tally me, they wouldn't expect squeamish on me. But correct now, I tin orbit the sack fifty-fifty vesture jeans that I would've never been able to vesture earlier in addition to I've started to gain to a greater extent than involvement inward fashionㅋㅋㅋㅋㅋㅋ

Also, my peel actually improved... because I sweated therefore much from the exercise, drank more, ate less spicy nutrient in addition to ate less carbs. You volition definitely necessitate heed that your peel looks nicer



Everyone, I promise that you lot succeed inward your diet in addition to that you lot larn prettier!!
Fighting!

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master copy post: here

ㅇㅇ |2018.09.22 11:04 신고하기

Seriously, this is what I telephone telephone cool, non that Bae Lina YouTuber (T/N: a K-YouTuber known for her weight) who merely shoves all the nutrient downward her throat

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ㅇㅇ |2018.09.22 10:26 신고하기

I don't intend that you lot tin orbit the sack expect similar that merely amongst 10 kg less. It's in all likelihood -15 kg inward fatty in addition to +5 kg inward muscles

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ㅇㅇ |2018.09.22 10:16 신고하기

Wow you're seriously impressive. Can you lot delight non delete this post?? It seriously encourages me to diet.... also, I intend that your waist has ever been pocket-size no?? Don't you lot originally bring pocket-size bones? I'm wondering since your before-pictures are similar to my electrical flow bodyㅠㅠ but since I'm large boned, I don't intend that I would last able to encounter such a large deviation ㅠㅠ

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ㅇㅇ |2018.09.22 11:58 신고하기

Me likewise I'm dieting correct straight off in addition to lost 10 kg. But I can't actually experience that my trunk got lighter or has changed inward whatever way. But in addition to therefore I looked at the deviation inward my mitt in addition to was shockedㅋㅋ

이미지확대보기

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뿅뿅 |2018.09.22 10:53 신고하기

I'm threescore kg in addition to 168 cm tall in addition to you lot bring no fatty at allㅠ you lot expect similar you lot could last 50 kg

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ㅇㅇ |2018.09.22 01:33 신고하기

You worked hardㅠㅠㅠㅠㅠ

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